Infrared Sauna Therapy
Step into deep relaxation and total rejuvenation with our state-of-the-art Infrared Sauna Therapy.
Unlike traditional saunas that heat the air around you, infrared light gently warms your body from within—promoting detoxification, improving circulation, and easing sore muscles at a comfortable, soothing temperature.
Each session helps boost metabolism, support skin health, and melt away stress while leaving you refreshed, restored, and re-energized from the inside out. Whether you’re seeking recovery after a tough workout or a peaceful escape from your day, our infrared sauna offers a powerful reset for both body and mind.
The Benefits of Infrared
Detoxification
Infrared saunas work by gently heating the body, stimulating sweat glands, and improving circulation. This encourages the body to flush out built-up toxins like heavy metals, as well as alcohol, nicotine, and other unwanted substances.
Heart Health
Regular use has been linked to healthier blood pressure levels and reduced cholesterol. It’s a gentle, non-invasive way to support your heart and circulation.
Mood & Mental Wellbeing
Thanks to endorphins — the body’s natural “feel-good” chemicals — our calm sauna rooms help you shift out of stress mode and into a state of healing and restoration, allowing your nervous system to recover and recharge.
Pain Relief & Muscle Recovery
The gentle heat increases circulation, helping flush out waste products like lactic acid and deliver fresh, oxygen-rich blood to tired muscles. This speeds up recovery, reduces inflammation, and eases joint discomfort.
Immunity Boost
Infrared therapy gently elevates your body’s core temperature, kickstarting your immune system. This mimics a natural fever — your body’s way of supercharging its healing and defence processes.
Weight Management
As your body works to regulate its temperature, your heart rate increases and your metabolism gets a boost. One session can burn between 400–600 calories, making it a warm way to support your wellness journey.
Sauna Packs
Casual Sauna Pass
$45
Petite Sauna Pack
$200
5 Credits (Valid 3 months)
Signature Sauna Pack
$300
10 Credits (Valid 3 months)
Elite Sauna Pack
$500
20 Credits (Valid 3 months)
Luxe Sauna Pack
$1500
50 Credits (Valid 12 months)