At Sabél Studios, we believe self-care isn’t selfish — it’s essential. Our holistic approach blends movement, mindfulness, and modern wellness, creating a safe, nurturing environment where women of all ages, shapes, and stages of life can feel supported, seen, and strong.

What began as a single act of healing has evolved into a holistic wellness destination offering a range of therapies designed to nurture body, mind, and spirit.

At Sabél Studios, we know that every woman carries her own story — of strength, growth, and resilience. Our mission is to support you on that journey, helping you feel grounded, empowered, and deeply connected to yourself.

Whether you come to move, heal, or simply breathe, our space is here to hold you.

Founded by Sarah Daher, a devoted mum of five and passionate advocate for women’s health, Sabél Studios was born from a deeply personal journey of healing and transformation.

After experiencing personal tragedy in 2022, Sarah found herself withdrawn from the world around her — until her husband encouraged her to learn something new. She began studying massage therapy, and through the power of healing touch, discovered her path forward. Helping others through pain became a profound source of healing for her own.

From that experience, Sabél Studios was created — a sanctuary for women to reconnect with themselves, recover from life’s challenges, and thrive in a supportive community of like-minded women.