Massage Therapy
Our massage treatments are designed to restore balance — body, mind, and skin.
Remedial Massage
Our Remedial Massage focuses on easing tension, stiffness, and injury through customised techniques that release tight muscles, improve mobility, and promote deep relaxation. Whether you prefer strong or gentle pressure, each session supports your body’s natural recovery and helps you move with greater ease.
Lymphatic & Buccal Facial Massage
For a next-level glow, our Lymphatic & Buccal Facial Massage works from within to refresh and rejuvenate. This sculpting treatment reduces puffiness, boosts circulation, and promotes collagen for a lifted, radiant appearance. The unique intraoral technique gently releases tension in the cheeks, lips, and jawline — easing TMJ, jaw tightness, and headaches — leaving you feeling lighter, balanced, and restored.
Together, these treatments offer more than just relief — they’re a full-body experience in healing, renewal, and self-care.
Meet Sarah Daher
Founder of Sabél Studios | Massage Therapist | Pilates Instructor | Women’s Wellness Advocate
After a deeply personal tragedy in 2022, Sarah Daher transformed her pain into purpose — founding Sabél Studios as a sanctuary for women to reconnect, restore, and rediscover their strength.
Encouraged by her husband to learn something new during a difficult time, Sarah found profound healing in massage therapy. Through the act of helping others release pain, she began to release her own. That moment of connection — of one woman helping another feel whole again — became the foundation for Sabél Studios.
“Everybody carries pain. It just looks different on each of us. Sabél was created so women could feel safe, nurtured, and held — body and soul — no matter what they’re going through.”
Sarah’s approach to wellbeing blends movement, touch, and mindfulness — combining the restorative power of massage with the strength and flow of Reformer Pilates. She believes that healing is both physical and emotional, and that the body holds our stories in its tissues.
Furthering her craft, Sarah trained under Isabella Loneragan through The Intrinsic Intensive Lymphatic and Buccal Face Massage Training, deepening her ability to help women from head to toe — physically, emotionally, and energetically.
At the heart of everything she does is one mission: To help women feel seen, supported, and empowered to live well — from the inside out.