Sabel Studios Services
Reform. Restore. Radiate.
Pilates
Our studio is a welcoming and inclusive space for women of all backgrounds. We invite you to join our community and experience the transformative power of movement. Our classes will help you build strength, improve flexibility, and feel empowered.
Chiro
Chiropractic focuses on the intricate relationship between the body’s structure, primarily the spine, and its overall function. Through gentle and specific adjustments, a chiropractor aims to restore proper alignment, reduce pain, and improve mobility.
Sauna
Infrared saunas induce sweating, which helps the body eliminate toxins, heavy metals, and other impurities through the skin. This process can support overall detoxification and cleansing of the body.
Massage
Remedial massage targets knotted, tense, stiff, or damaged tissue, ligaments, and joints, and includes dry needling of the injured area. It is a therapeutic, whole-body treatment that can be customised to your preference, using either strong or gentle pressure.
Women’s Health Physio
(Coming Soon)
Women’s Health Physiotherapy offers specialized care addressing a range of conditions unique to women throughout their lifespan. This includes managing pelvic pain, incontinence, pre- and post-natal musculoskeletal issues.
Facials
(Coming Soon)
Experience refreshed, glowing skin with our Lymphatic & Buccal Facial Massage. This treatment reduces puffiness, boosts circulation, and promotes collagen, offering a natural facelift effect. The intra-oral massage sculpts the cheeks, lips, and jawline while easing TMJ, jaw tension, and headaches.
Sabel Studios
REFORM YOUR BODY, RESTORE YOUR MIND AND RADIATE FROM INSIDE OUT
Sabél Studios is a place where every woman can feel supported and nurtured on her unique health journey. We created a place dedicated to empowering women to reform, restore, and radiate by providing a comprehensive approach to wellness. Our focus goes beyond traditional health services, creating an environment where women can reconnect with their strength, heal from within, and thrive in every aspect of life. Founded by Sarah Daher, a busy mum of five, our studio was born out of a passion to create a space where women can truly priorities their well-being.
As a mother and advocate for women’s health, she knows firsthand the challenges of balancing life, family, and self-care. That’s why she envisioned a health studio that offers more than just standard care – a place where every woman can access individualised treatment and support, tailored to her specific needs.
We built a wellness space where every woman can embrace her strength, cultivate balance, and nurture her entire being. At Sabél Studios we combine physical rehabilitation, mindful movement, and rejuvenation therapies. With a compassionate. Personalised approach, we’re here to support you at every stage of life, helping you reform, restore and radiate.
Explore our services and book now.
Ready to Prioritize Your Wellbeing? Browse Our Offerings and Schedule Your Session.